Contact

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 Murrieta, CA

Phone: (951) 386-5522  

Email: Sewahealth.bl@gmail.com

Meditation classes can be arranged on Skype

 

Meditation Course –

We can all meditate more…
The Bhagavad-Gita describes the mind as restless and turbulent like wild horses or constant winds; there is a way to calm these winds and tame them.

One primary aspect of meditation is the process of slowing down and resting comfortably in the space between your thoughts; letting go. Feeling immense peace and gratitude in the present moment. The dissolving of the ego or false sense of self. Diet and exercise augment this mental exercise into a powerful force of self-control, that when practiced regularly, can change your life and help you become the best version of yourself!

The course is $1.00/minute and includes free study material and sage bundle 😁